Pursuing Health
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Pursuing Health
Julie Foucher MD, MS is a four-time CrossFit Games athlete and family physician. Her passion lies in bridging the gap between fitness and medicine to empower individuals to live healthier, more fulfilling lives. Every third Tuesday, she shares insightful content from a diverse lineup of guests, in...
最新節目
296 個節目
The Best of Nutrition: 10 Years of Pursuing Health Insights PH322
What matters more—quality or quantity when it comes to nutrition? And how does diet connect to stress, longevity, and overall health?
In this ep...
Visualization: A Simple Tool to Show Up Fully PH321
I first learned visualization as a young gymnast, used it in CrossFit, and now I’m finding it just as powerful in everyday life. In this week’s episo...
Legends of the CrossFit Games PH320
In this special episode, I’m sharing a compilation of some of my favorite conversations with five of the most decorated athletes in CrossFit Games his...
Finding Purpose Beyond the Podium: My Wake-up Call PH319
I’m sharing a personal story from one of the most challenging seasons of my life—balancing the intense demands of medical school with training for the...
Celebrating a Decade of Pursuing Health: A New Chapter Awaits PH318
As we celebrate 10 years of the Pursuing Health podcast, I’m filled with gratitude—for where we’ve been and where we’re headed. What started in 2015 a...
Reclaiming Digital Boundaries PH317
As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to share another solo episode! This week I’ll be sharing insights into the shadow sid...
Ancient Wisdom, Modern Healing with Ayurveda: Dr. Avanti Kumar-Singh PH316
Avanti Kumar-Singh, MD, is an internationally recognized Ayurveda and integrative medicine practitioner, a certified yoga therapist, and a former ER d...
Mind Over Muscle: The Power of Mental Training in My CrossFit Journey with Dr. Julie Foucher PH315
As we near the 10-year mark of Pursuing Health, I’m excited to bring you another solo episode! In this one, I reflect on how my mindset evolved throug...
The Fertility Crisis + Support for Couples PH314
Ronit Menashe and Vida Delrahim are the visionary co-founders of WeNatal, a pioneering prenatal supplement company dedicated to supporting both women...
Words to Heal: Dr. Steve Bierman on Noetic Medicine PH313
Steve Bierman, MD is the Director of the Noetic Medicine Institute at the Andrew Weil Center for Integrative Medicine (University of Arizona, College...
Dreaming Beyond Bars: Jody Luke on Passion and Purpose PH 312
Jody Luke is the President of Love Does – a nonprofit founded by Bob Goff over 20 years ago that fights for human rights, cares for the vulnerable, an...
From Workaholic to Health Activist with Jason Karp PH 311
Jason H. Karp is the Founder and CEO of HumanCo, a mission-driven company investing in and building brands focused on healthier living and sustainabil...
A Holistic Approach to Healing with Dr. Jaclyn Tolentino PH 310
Dr. Jaclyn Tolentino is a Board-Certified Family Medicine physician with a subspecialty in Hormone Optimization. A Doctor of Osteopathy, she takes a h...
How I Created My Life Plan PH309
As we celebrate nearly 10 years of Pursuing Health, I’m thrilled to kick off 2025 with my very first solo episode! With the new year underway, I thoug...
Providing Empowering Care with Dr. Lilian White PH 308
Lilian White, MD, IFMCP is a graduate of the Cleveland Clinic Family Medicine Residency where she won the Family Medicine Resident Award for Advocacy...
Legacy of a Champion: Katrín Davíðsdóttir Looks Back PH 307
Katrín Davíðsdóttir is a legendary CrossFit athlete renowned for her impressive career, which includes ten appearances at the CrossFit Games. Over her...
Things Every Parent Should Know with Dr. Joel Gator PH306
Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in...
What Modern Medicine Gets Wrong with Dr. Marty Makary PH305
Dr. Marty Makary is a New York Times bestselling author and health care expert at Johns Hopkins University. He writes for The Wall Street Journal and...
Reproductive Endocrinology and Infertility Treatment with Dr. Lauren Rubal PH304
Lauren Rubal, MD, is a USC-trained Reproductive Endocrinology & Infertility physician with a boutique practice in Orange County, CA. Her unique approa...
Exploring Consciousness + Transcendental Meditation with Dr. Tony Nader PH303
Tony Nader, MD, PhD is a medical doctor trained at Harvard University and Massachusetts Institute of Technology (Ph.D. in neuroscience) and a globally...
The Danger of Seed Oils with Dr. Cate Shanahan PH302
Dr. Cate Shanahan is the leading authority on nutrition and human metabolism. A board-certified Family Physician with over 20 years of clinical experi...
Capturing the Human Experience of the CrossFit Games: Christine Bald PH301
Christine Bald is a freelance writer in the CrossFit space. She is best known for her deeply human behind-the-scenes coverage of the CrossFit Games se...
Q+A: Celebrating 300 Episodes PH300
300 episodes of Pursuing Health—what an incredible journey!
It’s been almost three years since my last Q&A-style episode, so to celebrate this m...
Whole Person Care for Cancer and Healing with Dr. Wayne Jonas PH299
Wayne Jonas, MD, is a widely published investigator, practicing family physician, and professor of medicine at Georgetown University and at Uniformed...
The Science of Spirituality + Mental Health with Dr. Lisa Miller: From the Vault PH298
Lisa Miller, Ph.D., is the New York Times bestselling author of The Spiritual Child and a professor in the Clinical Psychology Program at Teachers Col...
From Prison to Pastor: Andrew Carter PH297
Andrew Carter is the founder and lead pastor of Royal City Church in Los Angeles, CA. He runs a popular live YouTube Bible study called 'Coffee and Pr...
Nutrition and Brain Health with Dr. David Perlmutter: From the Vault PH 296
Dr. Perlmutter is a Board-Certified Neurologist and Fellow of the American College of Nutrition. He received his M.D. degree from the University of M...
Fitness for Peri + Post Menopausal Women PH295
Stacy T. Sims, MSc, PhD, is a forward-thinking international exercise physiologist and nutrition scientist who aims to revolutionize exercise nutritio...
Building a Champion Mindset with Dr. Joe Janesz: From the Vault PH 294
Joseph Janesz, PhD, is an Associate Staff and Director of the Outpatient Executive and Professional Program at Cleveland Clinic. He has been a Psycho...
Support for Recurrent Pregnancy Loss, IVF, and Autoimmunity PH293
Dr. Erin Faules (formerly Donaldson) is on a mission to educate and challenge others to take charge of their health. She is board certified in Family...
What to Eat When with Dr. Michael Roizen: From the Vault PH 292
Michael F. Roizen, MD, is an internist and anesthesiologist who is passionate about helping people choose to live younger and healthier lives.
H...
Nutrition for Pregnancy with Brigid Titgemeier PH291
Brigid Titgemeier, MS, RDN, LD, IFNCP is a Functional Medicine Registered Dietitian Nutritionist and health advocate. Inspired by her own health jour...
Stress: The Elephant in the Room with Dr. George Slavich PH 290
Dr. George Slavich is a leading expert in the conceptualization, assessment, and management of life stress and it's relationship to poor health. He is...
Efficiency with Breath: Niraj Naik on SOMA Breathing PH289
Niraj Naik is a professional musician and pharmacist turned holistic health and breathwork expert. He started his path in healing others, as a communi...
How Healing Works with Dr. Wayne Jonas PH288
Dr. Wayne Jonas is a practicing family physician, an expert in integrative health, and a widely published scientific investigator. In addition to his...
How to Become an Unapologetic Leader with Dr. Kwadwo Kyeremanteng PH287
Dr. Kwadwo Kyeremanteng is the department head of critical care at The Ottawa Hospital. He dedicates his time to care for the sickest of the sick pati...
Music for Healing with Barry Goldstein PH286
Barry Goldstein’s musical experience spans many styles and genres from co-producing the Grammy Award winning track” 69 Freedom special” with Les Paul...
What the Research Says About Pregnancy + CrossFit: Alexis Morgan, PT, DPT + Christina Prevett, PT, PhD PH285
Christina Prevett, PT, PhD and Alexis Morgan, PT, DPT are pelvic floor physiotherapists who lead the Pelvic Division at the Institute for Clinical Exc...
Supercharge Your Mindset with Mark England PH284
Mark England is a TEDx speaker and co-founder and head coach of Enlifted. He has been researching, coaching and presenting on the power of words and s...
Fee Saghafi: Small but Fierce PH283
Feeroozeh Saghafi is a two-time CrossFit Games athlete who made her individual debut at the 2019 CrossFit Games. She’s currently gearing up for her s...